If you drink, you will get hangover. Otherwise, not only will you be drunk and have a bad manner, but headaches, dizziness, nausea, fever, etc... will not make you feel bad. “Be prepared to drink†is the best policy. The following 9 kinds of hangover foods are the latest research experience of the workshop and help you to deal with all kinds of alcoholic discomfort. ☆ honey water - drink headache Drinking honey water can effectively reduce the headache symptoms after drinking. Researchers at the National Headache Research Foundation in the United States pointed out that this is because honey contains a special kind of fructose that can promote the decomposition and absorption of alcohol and relieve headaches, especially red wine. In addition honey has a hypnotic effect, can make people fall asleep quickly, and does not have a headache after getting up the next day. ☆ tomato juice - dizziness after drinking Tomato juice is also rich in special fructose, can help promote the decomposition of alcohol absorption of effective drinks, a drink more than 300ml, can make the feeling of dizziness after drinking gradually disappear. Experiments have confirmed that drinking tomato juice is better than uncooked tomatoes. If you add a small amount of salt before drinking, it will help stabilize your mood. ☆ fresh grapes - nausea and nausea after drinking Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the concentration of alcohol in the body and achieve the purpose of detoxification. At the same time, its sour taste can also effectively relieve nausea and nausea after drinking. If you eat grapes before drinking, you can effectively prevent drunkenness. ☆ watermelon juice - body heat after drinking Watermelon juice is a natural white tiger soup (Chinese classic name square), on the one hand, it can speed up the excretion of alcohol from the urine to prevent it from being absorbed by the body and cause systemic fever; on the other hand, watermelon juice itself also has a heat-removing effect and can help Systemic cooling. Adding a small amount of salt while drinking also helps stabilize emotions. ☆ grapefruit - drink tone Li Shizhen has long documented that grapefruit can be hangover in the "Compendium of Materia Medica." Experiments have found that pomelo meat is diced and dip into sugar is a miraculous effect in eliminating alcohol and odor in the mouth after drinking. ☆ Celery juice - gastrointestinal discomfort after drinking, facial redness When gastrointestinal discomfort after drinking, drinking celery juice can significantly ease, because celery is rich in B vitamins required to break down alcohol. If the gastrointestinal function is weak, it is best to drink celery juice for prevention before drinking alcohol. In addition, drinking celery juice can effectively eliminate the red face symptoms after drinking. ☆ Yogurt - Irritated after drinking Mongolians drink more booze and yogurt is the secret of their hangover. Once drinking more, they drink yogurt. Yogurt can protect the gastric mucosa and delay alcohol absorption. Due to the rich content of calcium in yogurt, it is particularly effective in alleviating the symptoms of post-drinking irritability. ☆Banana - Heartache and chest tightness after drinking When you feel palpitation and chest tightness after drinking, immediately eat 1 to 3 bananas, which can increase the concentration of blood glucose, reduce the concentration of alcohol in the blood, and achieve the purpose of detoxification, at the same time reduce the symptoms of palpitations and eliminate chest depression. ☆ Olives - Anorexia after drinking Since ancient times, olives have been "good medicine" for sobering up, clearing up the stomach, and promoting appetite, which can effectively improve the anorexia symptoms of drink. It can be eaten directly or stewed with rock sugar. All thought that tea can be hangover, but I don't know that it was so "degraded" for many years - PS: Avoid drinking tea after drinking Li Shizhen recorded in the "Compendium of Materia Medica": After drinking alcohol, he suffered from kidney injury, heavier lumbar and leg fall, bladder cold pain, and edema. Modern medical research also pointed out that tea stimulates the secretion of gastric acid, making it easier for alcohol to damage the gastric mucosa. At the same time, theophylline in tea causes the heart rate to accelerate, which increases the burden on the heart.
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