Tell you the most scientific method of eating chicken

Many consumers believe that monosodium glutamate is a chemical synthetic substance that is not only nutritious but also harmful to health. Chicken is different, and is made of chicken as its main ingredient. It is not only nutritious but also safe. As a result, we can often see that some people use MSG only when they are cooking, but they think it is okay to put chicken spirits on them and when they are released. In fact, chicken and MSG are not much different.

40% of monosodium glutamate is contained in the chicken essence Although most chickens are written on the package "made of top-fat chicken" and "genuinely made of chicken", it is not as much as we would like it to be. It is mainly composed of chicken. Natural condiments made from chicken bone or its concentrated extract. Its main ingredient is actually monosodium glutamate (glutamic acid sodium) and salt. Among them, monosodium glutamate accounts for about 40% of the total composition, in addition to sugar, chicken or chicken bone meal, spices, inosinic acid, guanylic acid, chicken flavor, starch and other substances compounded.

The reason why the taste of chicken is very fresh is mainly the role of MSG. In addition, inosinic acid and guanylic acid are all garnishes and also have flavoring effects. Moreover, they are combined with sodium glutamate to make the chicken flavors softer, rounder, fuller, and richer in flavor. As for the realistic chicken flavor in chicken, it mainly comes from chicken and chicken bone powder. It is extracted from fresh chicken and chicken bones. The use of chicken flavor can also make the "chicken flavor" of chicken essence thicken; the role of starch is to make the chicken grain granular or powdery.

The level of nutrients different chicken and MSG which nutrition is higher?

Monosodium glutamate is mainly extracted from grains or molasses such as rice and corn by microbial fermentation. Its main component is glutamate sodium, which is a kind of amino acid and constitutes the main component of the protein. The composition of chicken essence is more complex than MSG and contains more nutritious nutrition.

In addition to sodium glutamate, it also contains a variety of vitamins and minerals.

However, chicken nourishment is also a kind of seasoning and cannot be compared with chicken. Moreover, according to a survey conducted by the Guangdong Provincial Consumer Council, it was found that the protein content of different brands of chicken in the market is not the same, which is mainly related to their chicken powder or chicken bone powder content.

Safety and MSG Almost as many people do not dare to eat MSG, mainly because it will produce certain carcinogenic substances. However, Food Additive Experts of the UN Food and Agriculture Organization and WHO believe that, under normal circumstances, monosodium glutamate is completely safe and can be eaten with confidence, but do not heat it above 120°C. Otherwise, sodium glutamate will lose water. It becomes sodium pyroglutamate and produces carcinogenic substances. Since the chicken essence also contains a certain amount of sodium glutamate, it is similar to the safety of MSG, and care should also be taken not to heat for a long time at high temperatures.

In addition, since the chicken essence itself contains about 10% of salt, if the chicken is used for cooking and soup, the amount of salt must be reduced. The chicken essence also contains nucleotides, and the metabolite of nucleotides is uric acid. Patients with gout should eat less.

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