Papaya, also known as "longevity fruit." One of the “Tangshou Fruit” was a confession given to the Empress Empress Empress during the Qing season. Papaya is not only delicious, sweet and sweet, such as honey, but also a large flesh, sweet and smooth, it is called "Lingnan fruit king."

There are poems: "Lingnan fruit king sweet papaya, ancient and true taste of this test, fruit straight through the benefits of gastro-intestinal, Guangdong boasts world gas." Because papaya can cure dampness and itch evil, to wet and stomach, nourishing spleen and lung It is beneficial to longevity. Therefore, folks call papaya fruit as "the 10,000-day fruit".

Papaya contains sugar, a large amount of pectin, malic acid, tartaric acid, citric acid, saponins, flavonoids, papaya, vitamins (B1, B2, C) and various carotenoids.

Papaya is sweet and flat. It can dampen the sinews, awaken the spleen and stomach. Suitable for rheumatoid arthritis, gastrocnemius tendon, acute gastroenteritis, lumbar muscle strain, indigestion, kidney disease and so on.

Papaya contains benzyl isothiocyanate, a broad-spectrum antibiotic that has an effect on yeast, 20 kinds of fungi, and dozens of other strains. Papaya contained in papaya has significant anti-cancer activity on lymphoid leukemia L1210. Papaya enzyme can shrink tumor tissue.

Papaya is rich in papaya, which helps digestion and is most suitable as a consequence of the patient's meal. Papaya can help break down proteins into amino acids to facilitate digestion and absorption.

Practice: Take papaya 90 ~ 150 grams, fresh food, reduce stomach pain, duodenal ulcer pain. Lack of milk and sweat: fresh papaya 250 grams, 1 trotter (or 250 grams of fresh fish), soup soup.

Autumn dry mouth, dry cough without sputum, hoarse sore throat, and even cough caused by chest pain, eat a bowl of papaya iced sugar water, will feel clear and moist lungs. The ripe papaya can also be eaten as vegetables, and the fry, clear oysters and stews have good taste.

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