Summer heat drinking tea protect you from heat stroke

Hot summer heat, people are prone to heat stroke, headaches, nausea and other symptoms make people suffer from discomfort. So, how can we prevent heat stroke? Chinese medicine believes that people may wish to make some heatstroke prevention teas to prevent heatstroke. The following teach you to make 10 kinds of heatstroke tea, easy summer.

Two children tea: 10 grams of medlar, 3 grams of Schisandra, boiling water brewing on behalf of the tea, there is Shengjinzhike, qi and yin tonic effect, but there are those who are hot and humid should not drink.

Silver chrysanthemum tea: 3 grams each of honeysuckle and chrysanthemum. Wash and dry the two medicines and brew boiling water. Daily frequency of tea service. It has the effect of cooling off heat, clearing heat and detoxifying.

Mung bean mint tea: 10 grams of green beans, 6 grams of mint, Jianshui on behalf of the tea, with refreshing, dampness Sheng Jin effect.

Lotus leaf tea: 30 grams of dried lotus leaf, chopped, boiling water for 20 minutes, on behalf of the tea, there is a summer heat wide chest, Shengjinzhike, lipid-lowering effect.

Bamboo leaf tea: 50 ~ 100 grams of bamboo leaves, bamboo leaves will be washed, add water to cook. Drinking on behalf of the tea every day, can be cool and hot weather, diuretic Chufan, is the popular summer cool drink.

Chrysanthemum tea recipe: Take 10 grams of white chrysanthemum, cassia seed, medlar, water for tea on behalf of Jianshui, detoxification, blood pressure, eyesight, refreshing effect.

Bamboo Lotus tea: Take fresh bamboo leaves heart, lotus heart, Ophiopogon japonicus, fresh Perrin each 6 grams, Jianshui behalf of tea cool drink, there is hot weather, spleen and stomach, help digestion effect.

Aromatic tea: 6 grams of musk and perine, chopped, plus 6 grams of tea, boiled with boiling water for 10 minutes on behalf of the tea, there is Qushu, Huashi and the effect, suitable for influenza and mild heat stroke patients, is Summer heatstroke drink.

Double-leaf tea: fresh lotus leaves, two fresh chopped bamboo leaves, add 3 grams of green tea, boiling water for 10 minutes on behalf of the tea, there is heat and heat Shu effect, apply to the threat of heat stroke and mild heat stroke.

Double flower tea: honeysuckle, white chrysanthemum each 5 grams, to brewing tea on behalf of boiling water, there is heat detoxification, anti-inflammatory effect of Shu summer.

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