What can not eat during pregnancy? Experts remind pregnant women must pay attention to these dietary requirements, in order to have a healthy baby, my mother must also be aggrieved himself. 1, wine Alcohol is an important factor in fetal malformation and mental retardation. 2, spicy food Pepper, pepper, pepper and other spices are more irritating, and more food can cause normal people's constipation. If a pregnant woman who is planning to become pregnant or has been pregnant consumes a large amount of these foods, it will also suffer from digestive dysfunction. Therefore, it is recommended that you avoid ingesting such foods as much as possible. 3, too much sugar The metabolism of sugar in the human body will consume a large amount of calcium, and the lack of calcium during pregnancy will make it easier for pregnant food to affect fetal teeth and bone development. Sugar is not a basic nutrient. Pregnancy Taboo Food What food helps pregnancy, but it can cause overweight pregnant women. 4, MSG The ingredient of monosodium glutamate is sodium glutamate. Eating too much can affect the absorption of zinc and can not eat food that is not eaten by pregnant people. It is not conducive to the development of the fetal nervous system. 5, preserved food Although this type of food is delicious, it contains nitrite, phenylpropanone, etc., which is not good for the body. 6, ginseng, longan Chinese medicine believes that the majority of pregnant women, blood deficiency side, consumption of ginseng will cause gas Shengyin consumption, increase early pregnancy reaction, edema and high blood pressure; longan Xin Wen Yang, pregnant women after eating easy to move blood dynamic tires. Therefore, foods that are helpful for pregnancy are advised to be carefully considered before eating. 7. Foods containing caffeine Pregnant women should not drink too much coffee, tea and other caffeine drinks and food. Caffeine, as a substance that can affect physiological changes in women, can change the proportion of estrogen and progesterone in women to a certain extent, and indirectly inhibit the implantation and development of fertilized eggs in the womb. 8, various "polluted" food Fresh natural foods should be used as far as possible to avoid foods and cooked foods containing food additives, pigments and preservatives. Wash fruits, etc., before eating foods that are easy to get pregnant to avoid pesticide residues. 9, carrot Carrots are rich in carotene, vitamins, and other nutrients that are good for the human body. Studies have found that when women eat too much carrots, the intake of a large amount of carotene can cause amenorrhea and inhibit the normal ovulation function of the ovary. 10, sunflower seeds The protein part of the sunflower seeds contains inhibiting testicular components, which can cause testicular atrophy and pregnancy, affecting the normal reproductive function. Therefore, young people of childbearing age should not eat more. 11, grilled beef and mutton Eating roasted beef and mutton is a habit for local residents in Inner Mongolia and Xinjiang. It was discovered that children born to a few women who love to eat lamb roast suffer from mental retardation, delirium or malformation. After investigation and modern medical research, these women and their deformed children are victims of Toxoplasma gondii infection. 12, low-fat milk The fat content of full-fat and low-fat milk differs by 1% to 2%. The fat content of low-fat milk is relatively low, but mothers who plan to have babies should be cautious! Because eating low-fat milk will increase women's The risk of non-ovarian infertility. 13, garlic The foods that can not be eaten after eating more garlic and the righteousness of the people have obvious effects on killing sperm. If young people of childbearing age eat too much, it will have an adverse effect on fertility, so it is not appropriate to eat more. Fast Shipping Laser Distance Sensor Hi there, Fast Shipping Laser Distance Sensor,Serial Laser Distance Sensors,USB Laser Distance Sensors,RS232 Laser Distance Sensors Chengdu JRT Meter Technology Co., Ltd , https://www.rangingsensor.com
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