You want – nay, need – a massage. You've spent the past year either perched on a dining chair or supine on your sofa, and it hasn't done your back/neck/wellbeing any favours. Ditto your decision to jump spine-first into bodyweight exercises. Muscle Massage Gun,mini massage gun,Electric Massager Gun,Handheld Massage Therapy Gun,Percussion Therapy Massage Guns Ningbo Shuangtuo International Trade Co., Ltd. , https://www.nbst-sports.com
Problem is, the idea of sharing a small room with a touchy-feely stranger right now fills you with understandable dread. No amount of Enya or incense could allow you to relax. That's why we've rounded up the best percussive massage guns on the market; deep soft tissue manipulators that help recovery, decrease soreness, improve circulation, address posture issues and help you get more out of your muscles. They're also pretty enjoyable, too.
So how do massage guns work? Well, they`re designed to combat muscle soreness and aid recovery. It`s a deep tissue massage of sorts, achieved through rapid percussive movements that stimulate muscles, enhance blood flow and soften knots. You can use them while warming-up or post-work out, and they feel pretty good too, hitting at all the right pressure points that can enhance the production of endorphins. At the very least, massage guns can provide some short-term relief for problem areas.
[They may often look like power tools, but the benefits of massage gun include decreased muscle tension, relaxed muscles, and promoted blood flow," says Dr Daniel Giordano, CMO of Bespoke Treatments. [We use one on a daily basis, and it can be used before, during or after a work-out."
Effect of Coptis
Coptis (also known as Huanglian, Yunlian, Yalian, Chuan Lian, Wei Lian, Ji Lian, and Wang Lian) is a traditional Chinese herb commonly used for its potent heat-clearing and detoxifying properties. It has a bitter and cold nature and primarily affects the heart, liver, stomach, and large intestine meridians. Coptis is typically taken orally in doses of 1.5 to 3 grams, either as a decoction or in pill form. For external use, it can be applied directly to the affected area, such as in the form of a poultice, or used in washing, soaking, or applying solutions.
It is important to note that Coptis should be used with caution in cases of spleen deficiency, diarrhea, or excessive damp-heat conditions. When preparing Coptis, different processing methods are employed depending on the intended use. For instance, it is often stir-fried with wine to address liver fire, ginger to treat stomach heat, or combined with other herbs like Astragalus and Rhubarb to manage internal damp-heat conditions.
Coptis is effective in treating a variety of ailments, including high fever, irritability, chest discomfort, insomnia, mouth ulcers, and vomiting blood. It is also commonly used in combination with Hawthorn and Forsythia to alleviate fevers and heartburn. In cases of blood heat, it may be paired with Huangqi and Rhubarb, while for skin sores, it can be combined with red peony and paeonol.
Externally, Coptis juice is used to treat eye inflammation and mouth sores, making it a versatile herb in both internal and topical applications. The herb is known for its ability to clear heat, reduce fire, eliminate dampness, and detoxify the body. It is particularly useful in treating conditions such as fever, sore throat, swollen gums, and gastrointestinal issues caused by heat and dampness.
According to historical records, the name "Coptis" comes from the yellow color of its root. Different processed forms of Coptis include berberine, fried berberine, turmeric-processed, bile-processed, and others. These forms should be stored in airtight containers in a cool, dry place to maintain their potency and quality.