Middle-aged men defend against "three deficiencies" As the saying goes, "People have passed lunch for forty days," and various indicators of human health have begun to decline. Although the standard of living has improved, many unhealthy lifestyles have increased. This has led to middle-aged men suffering from deficiency syndromes such as spleen deficiency and kidney deficiency. Spleen deficiency: Many middle-aged men have big belly, but it is puffiness, which is caused by spleen deficiency. People with spleen deficiency are usually very vulnerable to fatigue. They sweat a little when they are active. They are often accompanied by loss of appetite and diarrhea. To adjust the spleen deficiency, we must first adjust our diet, and we must not be full or over-hungry. Second, should be based on spleen-based spleen, eat more warm and spleen foods, such as glutinous rice, lotus seeds, citrus aurantium, and eel, eel, octopus, eel, shrimp and other aquatic products. Kidney deficiency: There are many manifestations of kidney deficiency, memory loss may occur, attention is not concentrated, work efficiency is reduced; insomnia, weak waist, cold, tinnitus; reduced sexual function, decreased libido, nocturnal emission, slippery ejaculation, premature ejaculation, etc.; sometimes there are Urinary frequency, urgency and other performance. Kidney deficiency after middle age is mostly caused by excessive work stress. You can eat more black food, such as black sesame, black rice, black beans, black fungus, walnuts, chestnuts and so on. Note that before taking Chinese herbal medicine such as pilose antler and Eucommia ulmoides, consult a professional doctor to see if it is suitable for your condition. Liver deficiency: In the case of the liver, there will be two cases of liver deficiency and liver fire. The former can be dizzy, mentally exhausted, dull complexion, easy to insomnia and more dreams, loss of appetite, dry mouth and pain, chest may have pain, etc.; the latter is expressed as mouth sores, upset irritability, etc., both are easy the difference. For people with liver deficiency, raising liver is the top priority. Eat less greasy, spicy foods, eat more protein-rich lean meat or fish, eggs, milk, and fresh vegetables, fruits; not overeat or hungry; drink as little as possible. (Tian Xiulei, Doctor of Health Science, Tianjin University of Traditional Chinese Medicine) Water Test Strips 15 Parameters Detection method:
2. Put the edge of the strip against the edge of the container to remove excess water samples;
3. Compare the test strip with the colorimetric table on the bottle label, and record the test result in the determination time: 0 ~ 60 seconds. Use visual.
Storage conditions: Water Test Strips 15 Parameters,Water Quality Test Kit,Professional Water Test Kit,Drinking Water Test Strips Changchun LYZ Technology Co., Ltd , https://www.lyzstrips.com
visual
Operation method:
1. Visual inspection: Immerse the test area of the test paper into the fully stirred fresh drinking water, and take it out immediately;
The test paper should be stored in room temperature, dry environment, away from a variety of chemical reagent environment, avoid direct sunlight. This product does not need to be refrigerated (if it is stored for a long time, it should be restored to room temperature and opened for use).