The cold health, the ancient "big cold and cold, wind and cold, early drinking ginseng, yellow wine, evening service Qiju Di Huang Wan", health care at this time will play a decisive role, then in the cold climate is how to maintain health is the key?

Regular eating is the most protective of modern people, and the pressure of work is getting bigger and bigger. They are often too busy to forget to eat, or even if they are hungry, they cannot find time to eat. In the long run, it is the biggest stimulus to the stomach. Therefore, regular and regular eating every day is the best measure for stomach protection.

There are many food choices that pay attention to cold winters and cold stomachs. Therefore, you should choose some foods that can warm the stomach, such as millet, glutinous rice, mutton, dog meat, ginger, black beans, jujube and so on. For stomach discomfort caused by stomach acid, eat less foods (such as leeks, beans, potatoes, etc.) that are likely to cause pain in the stomach.

Those who eat soft, stomach-eaten stomach foods know that when the stomach is sensitive, they will feel very uncomfortable if they eat some "hard dishes" such as big fish and large meat. Indeed, precisely because of this, we must adopt a soft-pawn policy for the protection of the gastrointestinal tract. Porridge, noodles, hot milk, etc. are all good choices. Of course, in addition to this, during the dietary process, cooking methods such as steaming, boiling, braising, and stewing should also be selected so as to reduce irritation to the gastric mucosa.

Do not eat cold and spicy winter weather itself is very cold, some cold food more cold. Eating at this time can easily irritate the stomach, causing it to contract abnormally, and it can cause appetite, while it can cause vomiting, reduced resistance, and so on. In the same way, spicy foods are as irritating as they are. A lot of consumption can easily lead to the occurrence of acute gastritis.

Improper diet, alcoholism, tobacco addiction, mental stress, and irregular life can all cause stomach problems. For these stomach diseases caused by bad factors such as indigestion, stomach pain, stomach acid, bloating, gastritis, stomach ulcer, etc. Effective control effect. As a star product of the stomach medicine market, the pharmaceutical company Starshine is deeply trusted and loved by consumers. It has three characteristics: rapid pain relief, acid production, and inflation. Staroceneron can directly act on the lesions of the stomach, and can quickly relieve gastric smooth muscle spasm, quickly relieve pain and eliminate swelling. At the same time, it can effectively neutralize stomach acid, regulate gastric acid secretion, and achieve gastric acid balance.

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