Cucumber is refreshing and delicious, and it is a good food for weight loss. Here's to recommend the most effective healthy and fast weight loss method for lazy people, clever use of cucumber and eggs to create a delicious weight loss meal, so that you enjoy a more healthy state while enjoying thin, easy to lose weight to be a skinny beauty. One, cucumber egg weight loss principle Principle of weight loss: Lecithin is an emulsifier contained in egg yolk. It can emulsify fat cholesterol into tiny particles that are used by the body after being eliminated from blood vessels. Eggs can also increase blood high-density lipoproteins to protect blood vessels from hardening. It seems that egg weight loss method is scientifically based, and it is also a practical and effective weight loss method through practice. When the weight reaches the standard, the balance between calorie intake and calorie consumption can make the weight loss lasting. Cucumber: Modern pharmacology studies have suggested that fresh cucumbers also contain propanol diacid, which can inhibit the conversion of sugars to fats. Cucumber also contains cellulose, which plays a role in promoting bowel movement, accelerating excretion, and lowering cholesterol. The calorie of cucumber is very low, it is an ideal dietetic good vegetable for high blood pressure, high blood fat and diabetes combined with obesity. Second, cucumber egg week diet plan Monday Breakfast: boiled eggs (not limited), toast (not limited), grape fruit, coffee (without sugar milk) Lunch: boiled eggs, toast, coffee Dinner: boiled eggs, green salad, kimchi (do not put too much salt - Korean kimchi weight loss new discovery), coffee Tuesday Breakfast: boiled eggs, toast, grape fruit, coffee Lunch: two boiled eggs, coffee, plant fiber, grape fruit Dinner: steak, green salad dish with tomatoes, kimchi, coffee Wednesday Breakfast: boiled eggs, grape fruit, coffee Lunch: green salad, tomatoes, grape fruit, coffee Dinner: Two boiled eggs, lamb, tomato-based green salad, pickles, coffee Thursday Breakfast: boiled eggs, grape fruit, coffee Lunch: Green Salad, Tomato, Grape Fruit, Cellulite, Coffee Dinner: two boiled eggs, cheese (b-type people need to eat less), spinach, coffee Friday Breakfast: boiled eggs, grapes, tomatoes, coffee Lunch: Two boiled eggs, spinach, tomatoes, coffee Dinner: Marine fish (all slimming and fattening are due to fish, fish that can lose weight), green salad, toast, coffee on Saturday Breakfast: boiled eggs, grape fruit, coffee Lunch: fruit salad, two eggs Dinner: Beef steak (3 days diet plan to lose weight is meat to eat), tomato salad, coffee on Sunday Breakfast: boiled eggs, grape fruit, coffee Lunch: Roast chicken, curved fiber, tomato, grape fruit, coffee Dinner: Vegetable soup, cabbage, grape fruit, green salad, mainly tomatoes. Tattoo Nitrile Gloves,Disposable Nitrile Gloves,Powder Free Cheap Glove,Blue Disposable Nitrile Gloves Puyang Linshi Medical Supplies Co., Ltd. , https://www.linshihealths.com