Adjust the spleen and stomach to eat taro and other four kinds of vegetables

taro

Shantou is rich in starch and nutritious. Each 100g fresh product contains 91 calories, protein 2.4g, fat 0.2g, carbohydrate 20.5g, calcium 14mg, phosphorus 43mg, iron 0.5mg, vitamin C10mg, vitamin B10.09mg, vitamin B20.04 Milligrams. Contains lactocan, soft texture, easy to digest, stomachic, especially suitable for patients with weak spleen and stomach, suffering from intestinal diseases, tuberculosis and patients in the recovery period. It is a good food for infants and the elderly.

sweet potato

Sweet potatoes (especially yellow sweet potatoes) are more nutritious foods in food. Since sweet potatoes can supply a large amount of mucin, sugar, vitamin A, and vitamin C to the human body, they have the effects of lack of energy, energy, spleen and stomach, strong kidney yin, and stomach, warm stomach, and beneficial lungs. Therefore, eating sweet potatoes can prevent connective tissue atrophy in the liver and kidneys and prevent the occurrence of collagen diseases.

Cabbage

The content of vitamin C in cabbage is 3.5 times that of tomatoes, and the content of calcium is 2 times that of cucumber. Cabbage contains many trace elements such as molybdenum and manganese, and is an essential raw material for the production of enzymes, hormones and other active substances. It can promote the metabolism of human body and is very beneficial to children's growth and development. Its large amount of vitamin C can enhance the body's ability to fight cancer.

radish

Radish contains more water, vitamin C, a certain amount of calcium, phosphorus, carbohydrates and a small amount of protein, iron and other vitamins, also contains lignin, choline, oxidase, glycogenase, amylase, mustard oil, etc. Useful ingredients. Chinese medicine believes that radish is a cool, sweet and sweet, into the lungs, stomach two classics, can eliminate stagnation, phlegm heat, down gas consistent, detoxification, for food product fullness, urine adverse embolism. Visible radish on the role of conditioning the spleen and stomach is not small, so there is "autumn radish race ginseng," said, common indigestion in autumn, wind-heat type cold, tonsillitis, cough and asthma, sore throat and other diseases also have adjuvant therapy.

Double Packed Yellow Waxy Corn Cob

The most common waxy and sweet corn market, waxy corn nutrient content is higher than ordinary corn, contains 70-75% starch (and almost all amylose), more than 10% protein, 4-5% fat and 2% multivitamin, has more grain, VA, VB1, VB2 than rice protein, fat and VB2 highest content. Yellow corn also contains carotenoids like rice and wheat. The molecular weight of glutinous corn starch is more than 10 times smaller than that of ordinary corn. The starch makes glutinous rice sticky and soft, which is softer than that of ordinary hard corn. It has more than 20 percent more digestibility than regular corn and is suitable for people with irregular teeth. At the same time, the amylose (a polysaccharide) content is very high, not suitable for diabetics.

Waxy corn is also called sticky corn. The grain has a coarse, waxy endosperm that resembles a glossy, transparent grain, such as a hard, dented corn. Its chemical and physical properties are controlled by a recessive gene located on chromosome 9. 100% of the starch in the endosperm is amylose.


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Double Packed Waxy Corn Cob

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